Frequently Asked Questions

It is a low carbohydrate diet: we restrict carbohydrates, such as those found in sugary foods, pasta and bread to help your body entered in Ketosis to burn your stored fat. We increase your Protein intake to increase satiety and to avoid craving.
Low carb, high Protein Diet is recognised as being the most efficient weight loss method and the faster. A Diet is considered as High protein if daily protein consumption exceeds 15% of Total energy intake. Your Daily Carbohydrates intake to allow your body to be in Ketosis must be below 50 grams a day. 

There is no generic answer to this question as each individual is different and weight loss is a very individual thing. The speed of weight loss can vary with personal metabolism, levels of activity and exercise. However, we can add that usually our Customers are very pleased of the result.

Headaches is a common side effect of Ketosis. 
It is very often the result of consuming fewer carbohydrates, especially sugar. Dehydration and electrolyte imbalance can also cause headaches. 
That's why it is important for you to follow our recommendation to drink at least 1.5 litres of water by day. If headaches persist, you can use pain killer to remedy. 
Ketosis headaches usually last from 1 day to 1 week, however some people may experience pain for longer. If your headaches persist, we do recommend you to see your Doctor. 

When you start a Ketogenic diet, your body enter in Ketosis: it switches from burning carbohydrates to burning fat for energy. Carbohydrates provide a quicker burst of energy to your body. The fatigue occurs as your body is burning fat. You will feel more tired and weaker than usually at the beginning of the slimming diet. Most of the people notice an increase in energy levels after several weeks on the diet. 

Bad breath is the Most common side effect of Ketosis. The reason is the Ketones: they leave your body through the breath as well as the urine. The Ketone called acetone is usually the one responsible of the odor, same as Benzophenone and Acetophenone that will both contribute to bad breath. It may improve with time. We recommend you to use sugar free gum to mask the odor. 

1. Low carb Diet reduce your appetite
2. Low carb Diet lead to more weight loss
3. Fat loss comes mainly from Abdominal cavity.
4. Triglyerides tend to drop
5. Level of good Cholesterol increase
6. Insulin and Blood sugar levels decrease.
7. Blood pressure is lower
8. Improved Bad Cholesterol level
9. Help for several Brain disorders. 
10. Effective agains Metabolic Syndrome. 

Ketosis is a natural metabolic process in which your body burns stored fats rather than glucose (sugar) as it main source of energy, because it doesn't have enough glucose, and glucose is derived from carbohydrates and sugar. This results in a build-up of acids called Ketones within the body. You enter Ketosis by following a diet called the Ketogenic Diet or Low carb Diet. The Aim of the Diet is to reduce carbohydrate (50 grams per day max) and sugar. When you are in Ketosis, your body doesn't have enough carbohydrates to burn for energy, so it will burn stored fat and fat from the food you eat. Ketogenic diet (being in ketosis) is far more beneficial method to lose weight as many diets sacrifice muscle for energy rather than fat. Ketosis is the most effective way to lose weight long term as it helps to control your hunger too. 

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We will ask you to first complete your Billing address, and your login details. 
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If your delivery address is different of your Billing address, we will ask you to check to case " Check if you want delivery to a different address."

When all these informations are completed, you will be able to place your order. 

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