28 Days Lifestyle Plan

  • 4 weeks low carb diet
  • Fast weight loss solution
  • Easy to follow diet
  • 1 "normal" meal a day

28 Days Lifestyle PLan is a fast weight loss solution of 11lbs to 1st1lb (5 to 7 kg)* for a BMI below 30.

Our 28 days Lifestyle plan is ideal if you want a fast weight loss solution for an extra weight of  11lbs to 1st1lb* (5 to 7 kg)* .

The lifestyle plan is a diet that can fit around your lifestyle with 1 conventional low carb meal by day.

If  you think you will miss conventional meal, Lifestyle plan is done for you. Lifestyle plan will allow you  to maintain 1 low calorie, low carbohydrate meal a day. It is ideal if you want to sit down and have a meal with your family or friends, and it won't compromise your social life.
You will have 3 Pickslim products by day and 1 low carb lunch or diner (based on your lifestyle, you will pick the one you want!!). All our products are low calorie, low carbohydrate and high protein to avoid hunger during the day.

Lifestyle Plan is a low carb diet.

In order to help you to lose weight fastly,without compromising your lifestyle, the lifestyle plan is a mild ketogenic weight loss plan with low carb meals to burn fat. Thanks to the low amount of carbohydrate you will consume, your body will enter in ketosis.  Ketosis is a metabolic state in which body's energy supply comes from Ketones in your blood rather than blood glucose. Ketosis results from staying on a low carbohydrate diet (Ketogenic diet), while in Ketosis, fat reserves are readily released and consumed , it is the fat burning mode.As a consequence, you will loose weight quickly.
With 28 breakfasts, 28 meals and 28 snacks: we created for you a weekly weight loss plan with 84 products.
  • Breakfast: 1 Pickslim product + A tea or a coffee
  • Lunch or Diner: 1 Pickslim product + Vegetables
  • Afternoon break: 1 Pickslim snack
  • Lunch or Diner: Low carb meal
It is highly important you drink 2 liters of water by day during your weight loss diet.


What is a Low carb meal in our Lifestyle plan?

Your low carb meal will be made of
  • 1 portion of meat or fish for your protein intake. 1 portion is 150 grams approx. Poultry and white fish are low calorie protein, and are highly recommended, especially at the beginning of your weight loss plan to help you burning fat quickly. Red meat or oily fish are allowed (better if consume after the second week of your lifestyle Plan), but only once a day.
  • Vegetables or salad: all vegetables are suitable with our Lifestyle plan. However, some vegetables like Tomato or Carrot contain more sugar than the other vegetables. As a consequence, you will be allow to consume them only once a day. Please bare in mind that all beans are not allowed in our Lifestyle plan: chickpeas, black beans, red beans are forbidden.
  • 1 fruit: fresh fruit and not juice . Be careful that canned fruit are very often with added sugar and so are not allowed during your lifestyle plan.
A detailed guidance will be included in your parcel if you order our Pickslim weight loss plan.
If you need any assistance or have any question, don't hesitate to contact us at customercare@pickslim.com.

Once your weight target is achieved?

Thanks to our BMI calculator, you knew exactly how much weight you had to lose to achieve your healthy weight. You follow our Lifestyle plan as requested and you did it!! You reached your Healthy weight: CONGRATULATION!!! You now need to enter in our Stabilisation phase. We recommend you 1 week of stabilisition with re-introduction of carbohydrates and dairy products.
1 day for diner you will add carbohydrates ( pasta, rice or potatoes).
The next day for lunch: add some cheese.
Or to make it easier, don't hesitate to complete your stabilisation with Our Management plan.

Caution
Prior to starting any weight loss program, any question concerning your health and your ability to follow a weight loss program has to be discuss with your Doctor.
Make sure you drink plenty of liquid every day. These products are not  meal replacement but are high biological value protein supplements. Do not use as a sole source of nutrition.
Individual nutrient needs may be higher or lower, based on gender, age, level of physical activity and other factors.

* Weight loss results can only be used as a guide, they may vary and are different for each individual.  

Delivery options

Orders placed before 12am will be processed and dispatched the same day. 
Orders placed after this time, will be processed and dispatched the next working day*.
Orders placed on Friday afternoon, Saturday and Sunday will be processed and dispatched on Monday morning. 
*Next working day excludes Weekends and Bank Holidays. 

Pickslim have a range of delivery options including door to door service, Pickup shops, Business adress*. 
*Discreet packaging: All our orders are packaged in sturdy, plain cardboard packaging in regards of your privacy respect

UPS
Guaranteed delivery with signature at home
Cost: £ 6.99 incl VAT/ 6.95€ incl VAT

UPS delivery have a tracking number. You will find this tracking number in your confirmation email or on your Pickslim customer account. 
With your tracking number you can see the delivery status in the below link:
https://www.ups.com/track?loc=en_GB&requester=WT/
or by phone 03457 877 877 
If your order is delivered by courier and noone is available to sign for it, the courier company will leave you a card telling you they delivered and a reference number. 
You can use this number on UPS website to change the delivery adress or to arrange a convenient time for your order to be delivered. 

UPS Access Point: Pick up shop
Guaranteed delivery with signature, requires photo ID in a Pickup shop. 
Cost £4.99/ 5.65€

UPS Access point are local business , and you can collect your parcels when it suits your schedule , some locations are opened during week end and evening hours, you won't have to rush!

You can use UPS My Choice to redirect parcels to your preferred location before or after the first delivery attempt. 
UPS My Choice will allow you to decide where, when deliveries occur to fit your schedule. It will also give you estimated arrival time and progress alert


In Pickslim, we know what it’s like to struggle with weight loss, and weight management.
That’s why , Pickslim created slimming plans online : easy to follow diet plan UK, high protein low cal diet planlow carb, keto diet plan for a quick weight loss you can see.
And because we know it is often limiting to be in a low calorie diet , as variety is not a priority for a lot of our competitors, we are committed to offering you the largest range of weight loss supplements, diet products and vlcd diet plan. Pickslim range is designed to offer low calorie low carb and high protein content. Let’s pick your favorite treat in between our 250 products!
In Pickslim, we are convinced that weight loss, or slim maintenance, to be follow and efficient has to be easy ! That’s why all our diet products are ready to eat or quick and easy to prepare.