28 Days Management Plan


 

You achieved your weight loss program and reached your ideal weight, however sometime you need to correct little extras. Pickslim created for you Our low carb Weight management plan: in just few days, you will come back on rack!

£ 96.00

Your pack contains :
  • 4 weeks weight maintenance plan
  • 84 low carb products
  • Easy to follow diet

Management Plan is a 4 weeks plan to stabilise your weight or to keep your nutrition balanced.

Most people who lose weight, put it back on: you need to keep your calorie intake under control.

In Pickslim, we all experience some periods when our weight maintenance is not a priority as we want to enjoy our Holidays, Festives period with our Friends and family, or even just an indulgent week end.
To avoid yoyo effect, you need to come back on rack immediately and you will notice that consequences are fastly forgot!
That's why, Pickslim created for you the Management plan: you immediately reduce carbohydrates, calories and sugar. You stop alcohol. You increase your proteins intake to ensure you won't be hungry, and so you won't be tempted to crack on.
OR if your BMI is in between 19 to 23, you are at a healthy weight.
However, if you would like to lose some pounds, or if you want a steady weight loss, we would recommend you Our 28 days Management plan.

Once you completed a weight loss plan, you need a stabilisation to ensure you won't gain weight back on.

If you complete our Total fast plan or our Lifestyle plan, we recommend you to do at least 1 week of Management plan for a smooth transition to normal eating. And if your weight loss has been higher than 15lbs ( 7kg), you might need 4 weeks of stabilisation or transitional diet. You can decide to have Management Plan at home to always have Back up plan in case of indulgent period.


Management Plan is 1 MRP and 2 high protein snacks per day.

You Weight management plan is a simple response to your weight increase in order to loose your extra weight fastly and easily: You will replace 1 of your meal with a Meal replacement, and will have 2 low carb snacks high in protein to avoid hunger.
Your day will be:
  1. Breakfast: 2 slices of bread or a low carb Protein (ideally you can order our low carb and high protein products to increase efficiency of your diet), with a tea or a coffee.
  2. Morning break: 1 Pickslim snack.
  3. Lunch or Diner: 1 MRP.
  4. Afternoon break: 1 Pickslim snack.
  5. Lunch or Diner:  Low calorie meal with 1 portion of protein (ideally poultry or fish, however red meat is allowed 1 or 2 times a week),vegetables, 1 fruit.
Drink 2 liters min of water per day, or sugar free drink.

If your weight gain is higher than 15 lbs (7kg), 4 weeks of weight management will be needed to come back on rack.
If your weight gain is more than 8 lbs* (4 kg), you might need 4 complete weeks to come back to your initial weight. If you want a faster weight loss, we would recommend you Lifestyle Plan. 

If you use our Management plan for stabilisation: add carbohydrates for you diner every 2 other day: rice, pasta, potatoe, or beans like red bean, chickpeas, black beans.

Caution:
Prior to starting any weight loss program, any question concerning your health and your ability to follow a weight loss program has to be discuss with your Doctor.
Make sure you drink plenty of liquid every day. Do not use as a sole source of nutrition.
Individual nutrient needs may be higher or lower, based on gender, age, level of physical activity and other factors.

* Weight loss results can only be used as a guide, they may vary and are different for each individual. 

Delivery options

Orders placed before 12am will be processed and dispatched the same day. 
Orders placed after this time, will be processed and dispatched the next working day*.
Orders placed on Friday afternoon, Saturday and Sunday will be processed and dispatched on Monday morning. 
*Next working day excludes Weekends and Bank Holidays. 

Pickslim have a range of delivery options including door to door service, Pickup shops, Business adress*. 
*Discreet packaging: All our orders are packaged in sturdy, plain cardboard packaging in regards of your privacy respect

UPS
Guaranteed delivery with signature at home
Cost: £ 6.99 incl VAT/ 6.95€ incl VAT

UPS delivery have a tracking number. You will find this tracking number in your confirmation email or on your Pickslim customer account. 
With your tracking number you can see the delivery status in the below link:
https://www.ups.com/track?loc=en_GB&requester=WT/
or by phone 03457 877 877 
If your order is delivered by courier and noone is available to sign for it, the courier company will leave you a card telling you they delivered and a reference number. 
You can use this number on UPS website to change the delivery adress or to arrange a convenient time for your order to be delivered. 

UPS Access Point: Pick up shop
Guaranteed delivery with signature, requires photo ID in a Pickup shop. 
Cost £4.99/ 5.65€

UPS Access point are local business , and you can collect your parcels when it suits your schedule , some locations are opened during week end and evening hours, you won't have to rush!

You can use UPS My Choice to redirect parcels to your preferred location before or after the first delivery attempt. 
UPS My Choice will allow you to decide where, when deliveries occur to fit your schedule. It will also give you estimated arrival time and progress alert


In Pickslim, we know what it’s like to struggle with weight loss, and weight management.
That’s why , Pickslim created slimming plans online : easy to follow diet plan UK, high protein low cal diet planlow carb, keto diet plan for a quick weight loss you can see.
And because we know it is often limiting to be in a low calorie diet , as variety is not a priority for a lot of our competitors, we are committed to offering you the largest range of weight loss supplements, diet products and vlcd diet plan. Pickslim range is designed to offer low calorie low carb and high protein content. Let’s pick your favorite treat in between our 250 products!
In Pickslim, we are convinced that weight loss, or slim maintenance, to be follow and efficient has to be easy ! That’s why all our diet products are ready to eat or quick and easy to prepare.