28 DaysTotal Fast Plan (TFP)

  • Easy to dollow diet
  • 112 low carb products
  • 4 products by day

28 days Total Fast Plan is adapted for you if your BMI is 25+ and you need to lose 1st1lb or more (7kg or more)*.

With its Total fast plan Pickslim helps you loosing weight fastly and easily.
If you have an overweight of 1st1lb or more (7kg or more)*, we recommend you our 28 Days Total fast Plan (TFP). 

TFP is a simple low carb diet with only Pickslim products to eat.

With TFP , you will have 4 products to eat everyday: no meal to prepare, all your food will come from the pack we send you. You will have 1 meal replacement by day, very simple and convenient to eat, you can bring it at work . You will just need to add water or skimmed milk (please refer to our Shakes pages for more details). You will just have vegetables to add to one of your meal (lunch or diner: the more convenient for you). Except vegetables, you will have no groceries to buy.
Each day you have 4 meals: a total of 112 products.
  • Breakfast: 1 Pickslim product + 1 tea or coffee.
  • Lunch or Diner: 1 Pickslim Meal replacement.
  • Afternoon break: 1 Pickslim snack + 1 sugar free drink (tea, coffee, or zero coke).
  • Diner or Lunch: 1 Pickslim product with vegetables or salad. 
We recommend you to drink at least 2 liters of water per day.
If you have any question, please don't hesitate to reach our customer service: customercare@pickslim.com.

TFP is created to keep your body in Ketosis.

Because all the products you will consumed will be low carbohydrates, and low sugar, you will enter in Ketosis. Ketosis is a metabolic state in which body's energy supply comes from Ketones in your blood rather than blood glucose. Ketosis results from staying on a low carbohydrate diet (Ketogenic diet), while in Ketosis, fat reserves are readily released and consumed , it is the fat burning mode.
As a consequence, you will loose weight quickly.

All products included in TFP are High protein products.

All products you will have to consume during your TFP, are all high protein packed to avoid hunger. You will feel well nourrished, and as a consequence won't feel tempted to crack on. Because we want to help you to manage your diet stressless, and to ensure you won't be frustrated because of sweet craving, we added 1 snack to make your weight loss easier!!

Once your weight target is achieved?

Thanks to our BMI calculator, you knew exactly how much weight you had to lose to achieve your healthy weight. You follow our Total Fast plan as requested and you did it!! You reached your Healthy weight: CONGRATULATION!!! You now need to enter in our Stabilisation phase. We recommend you 3 days of stabilisition with re-introduction of carbohydrates and dairy products.
1 day for diner you will add carbohydrates ( pasta, rice or potatoes).
The next day for lunch: add some cheese.
Or to make it easier, don't hesitate to complete your stabilisation with Our Management plan.
If for a reason or another, after 7 days of TFP, you are not yet where you want to be, maybe you didn't respect the plan exactly, or had some unexpected extra , or simply weight loss results may vary and are different for each individual. In that case, we would recommend you to start another week to ensure your body will stay in Ketosis. For any demand or support, don't hesitate to contact us on customercare@pickslim.com.

Prior to starting any weight loss program, any question concerning your health and your ability to follow a weight loss program has to be discuss with your Doctor.
Make sure you drink plenty of liquid every day. These products are not meal replacement but are high biological value protein supplements. Do not use as a sole source of nutrition.
Individual nutrient needs may be higher or lower, based on gender, age, level of physical activity and other factors.

* Weight loss results can only be used as a guide, they may vary and are different for each individual 

Delivery options

Orders placed before 12am will be processed and dispatched the same day. 
Orders placed after this time, will be processed and dispatched the next working day*.
Orders placed on Friday afternoon, Saturday and Sunday will be processed and dispatched on Monday morning. 
*Next working day excludes Weekends and Bank Holidays. 

Pickslim have a range of delivery options including door to door service, Pickup shops, Business adress*. 
*Discreet packaging: All our orders are packaged in sturdy, plain cardboard packaging in regards of your privacy respect

Guaranteed delivery with signature at home
Cost: £ 6.99 incl VAT/ 6.95€ incl VAT

UPS delivery have a tracking number. You will find this tracking number in your confirmation email or on your Pickslim customer account. 
With your tracking number you can see the delivery status in the below link:
or by phone 03457 877 877 
If your order is delivered by courier and noone is available to sign for it, the courier company will leave you a card telling you they delivered and a reference number. 
You can use this number on UPS website to change the delivery adress or to arrange a convenient time for your order to be delivered. 

UPS Access Point: Pick up shop
Guaranteed delivery with signature, requires photo ID in a Pickup shop. 
Cost £4.99/ 5.65€

UPS Access point are local business , and you can collect your parcels when it suits your schedule , some locations are opened during week end and evening hours, you won't have to rush!

You can use UPS My Choice to redirect parcels to your preferred location before or after the first delivery attempt. 
UPS My Choice will allow you to decide where, when deliveries occur to fit your schedule. It will also give you estimated arrival time and progress alert

In Pickslim, we know what it’s like to struggle with weight loss, and weight management.
That’s why , Pickslim created slimming plans online : easy to follow diet plan UK, high protein low cal diet planlow carb, keto diet plan for a quick weight loss you can see.
And because we know it is often limiting to be in a low calorie diet , as variety is not a priority for a lot of our competitors, we are committed to offering you the largest range of weight loss supplements, diet products and vlcd diet plan. Pickslim range is designed to offer low calorie low carb and high protein content. Let’s pick your favorite treat in between our 250 products!
In Pickslim, we are convinced that weight loss, or slim maintenance, to be follow and efficient has to be easy ! That’s why all our diet products are ready to eat or quick and easy to prepare.