| Nutritional values | Per 100 g | Per 25 g | |
|---|---|---|---|
| Energy | (kJ) | 1503 | 376 |
| (kcal) | 355 | 89 | |
| Fat | (g) | 2.6 | 0.6 |
| of which saturates | (g) | 0.7 | 0.2 |
| Carbohydrates | (g) | 20 | 5 |
| of which sugars | (g) | 1.2 | 0.3 |
| Fibre | (g) | 4 | 1 |
| Protein | (g) | 61 | 15 |
| Salt | (g) | 2.1 | 0.53 |
You probably heard that already : but one of the best way to start the day is with a good breakfast. What is exactly a good breakfast? A protein packed breakfast is a good breakfast. With 15 grams of protein per intake, the Porridge oats is high in protein: it will keep you fuller longer, you won't have the mid morning craving if you eat this high protein porridge, and it will reduce the calories intake later in the day as you won't be tempted by fatty and sugary snack. You burn more calories to metabolize protein: a high protein intake result in an extra 80 to 100 calories burned each day . With a high protein breakfast, you will eat less and will burn more calories: so it is 100% beneficial to have high protein breakfast for your weight loss .
Low carb diet like Atkins diet or Ketogenic diet needs you to follow the low carb process all day long. Indeed, if you eat high carb food, it may bring you out of ketosis. Your body will stop burning fat, and of course you don't want to be out of ketosis. With 5 grams of carbs per porridge, Pickslim porridge is low carb and can be eaten for your breakfast while you are on a Total Fast Plan, or Lifestyle plan, or 5:2 plan.
Gluten is forbidden if you are a person with Celiac disease, as it may cause you serious disease. For other persons, they prefer avoid gluten because they feel better when they do not eat it. Gluten free popularity increase significantly these last years, and we saw so many "free" products on the diet market. It can be hard to find the right products, some products are processed to remove gluten or processed without gluten. But gluten free products doesn't mean low calories products, so some gluten free products may still be high in calories. Pickslim elaborated a gluten free range low in calories, high in protein and low in carbs to help you on your weight loss plan, and to allow you to find some variety even if you have to avoid gluten.
Cutting out Gluten from you diet may seem limiting, fortunately Pickslim GLUTEN FREE range provides you healthy and delicious alternativ and allow you to vary your food
