GLUTEN FREE Porridge oats


The perfect way to start the day with our creamy, high in protein porridge, or to treat yourself with a warm porridge at any time of the day. It can be ideally included in a VLCD, ketogenic weight loss plan, or a low carb diet. Gluten Free.

£ 1.35

Nutritional values Per 100 g Per 25 g
Energy (kJ) 1503 376
  (kcal) 355 89
Fat (g) 2.6 0.6
of which saturates (g) 0.7 0.2
Carbohydrates   (g) 20 5
of which sugars (g) 1.2 0.3
Fibre (g) 4 1
Protein (g) 61 15
Salt (g) 2.1 0.53
Gluten free Pickslim POrridge Oats preparation instructions:  
1- Empty contents into a microwavable bowl.
2- Stir in 100ml of water 
3- Microwave on a medium heat for 30 seconds, remove whisk/stir.
4- Remove from microwave and let stand 2 or 3 minutes before consuming.
5- Consume within 10 minute
  • Individual serving
  • 15 g of proteins
  • 1 porridge = 89 kcal
  • Gluten free
  • Content vegetal proteins
List of ingredients
Milk proteins (emulsifier: lecithins), gluten free oat flakes, soy proteins (emulsifier: lecithins [soya]), salt, natural vanilla flavourings with other natural flavourings, thickener: carrageenans, colouring: beta-carotene, sweetener:  sucralose.

No compulsory labeling (processing aid): silicon dioxide [nano] 
Allergens :
 Contains milk, soya.

Gluten free according Regulation EU  n°41/2009 and Regulation (EU) n°828/2014.

Start your day with a High protein breakfast with Pickslim Porridge. 

You probably heard that already : but one of the best way to start the day is with a good breakfast. What is exactly a good breakfast? A protein packed breakfast is a good breakfast. With 15 grams of protein per intake, the Porridge oats is high in protein:  it will keep you fuller longer, you won't have the mid morning craving if you eat this high protein porridge, and it will reduce the calories intake later in the day as you won't be tempted by fatty and sugary snack. You burn more calories to metabolize protein: a high protein intake result in an extra 80 to 100 calories burned each day . With a high protein breakfast, you will eat less and will burn more calories: so it is 100% beneficial to have high protein breakfast for your weight loss .  

Low carb, almost zero sugar breakfast to help you lose weight.

Pickslim porridge is ketosis friendly. 

Low carb diet like Atkins diet or Ketogenic diet needs you to follow the low carb process all day long. Indeed, if you eat high carb food, it may bring you out of ketosis. Your body will stop burning fat, and of course you don't want to be out of ketosis. With 5 grams of carbs per porridge, Pickslim porridge is low carb and can be eaten for your breakfast while you are on a Total Fast Plan, or Lifestyle plan, or 5:2 plan.

Carbs restriction is not exclusivelly for Ketogenic diet. 

Reducing carbohydrate is not only for person who follow a low carb diet. You can reduce carbs without being in Ketosis, just reducing them because when you are eating a high carbs breakfast you noticed that you are hungry way before lunch hour. In order to avoid sweet craving before lunch time, a low carbs and high protein breakfast that will satiate you will avoid fatty and sugary mid morning snack. With only 89 calories per sachet, the porridge will allow you to reducing your calories significanlty and so to lose weight without hunger. 

Gluten Free Porridge oats

Gluten is forbidden if you are a person with Celiac disease, as it may cause you serious disease. For other persons, they prefer avoid gluten because they feel better when they do not eat it. Gluten free popularity increase significantly these last years, and we saw so many "free" products on the diet market. It can be hard to find the right products, some products are processed to remove gluten or processed without gluten. But gluten free products doesn't mean low calories products, so some gluten free products may still be high in calories. Pickslim elaborated a gluten free range low in calories, high in protein and low in carbs to help you on your weight loss plan, and to allow you to find some variety even if you have to avoid gluten. 

Cutting out Gluten from you diet may seem limiting, fortunately Pickslim GLUTEN FREE range provides you healthy and delicious alternativ and allow you to vary your food
Gluten free based on Regulation EU n°41/2009 and Regulation EU  n°828/2014.

If you love our Gluten free porridge, don't hesitate to discover our Gluten Free range. 

Gluten free High protein Porridge nutrition informations:
Porridge mix, with sweetener :  - high protein - low fat / reduced fat (-88%)* - low sugars - reduced carbohydrates (-81%)* - energy-reduced of 48% - less than fat and carbohydrates
*Calculated in comparison with the reference product "desert (average)" (2013 CIQUAL data).
89 Kcal.
15 grams of protein.
5 grams of carbohydrate.
0.3 grams of sugar.

Storages requirements and shelf life:
Store in a dry and cool place.
24 months sealed in the original package and under normal storage conditions.

Individual nutrient needs may be higher or lower, based on gender, age, level of physical activity and other factors.
Make sure you drink plenty of liquid every day. This product is not a meal replacement but is a high biological value protein supplement. Do not use as a sole source of nutrition.

Pickslim is the largest choice of the diet market: with other 200 products low in carbohydrate, low in calorie, high in protein for a fast weight loss and an easy diet to follow.
Our Pickslim products are only sold by internet:, to ensure you have the best price for the best quality without sacrifice the taste.
All our products are developed, tested to enable you to achieve your weight goals, balance and vary your nutrition and enjoy what you’re eating – which helps to keep you motivated.
Taking classic recipes and making them the best they can be in low calorie, low carbohydrate and high protein version?  It is Pickslim goal! 

Made in France.

Delivery options

Orders placed before 12am will be processed and dispatched the same day. 
Orders placed after this time, will be processed and dispatched the next working day*.
Orders placed on Friday afternoon, Saturday and Sunday will be processed and dispatched on Monday morning. 
*Next working day excludes Weekends and Bank Holidays. 

Pickslim have a range of delivery options including door to door service, Pickup shops, Business adress*. 
*Discreet packaging: All our orders are packaged in sturdy, plain cardboard packaging in regards of your privacy respect

Guaranteed delivery with signature at home
Cost: £ 6.99 incl VAT/ 6.95€ incl VAT

UPS delivery have a tracking number. You will find this tracking number in your confirmation email or on your Pickslim customer account. 
With your tracking number you can see the delivery status in the below link:
or by phone 03457 877 877 
If your order is delivered by courier and noone is available to sign for it, the courier company will leave you a card telling you they delivered and a reference number. 
You can use this number on UPS website to change the delivery adress or to arrange a convenient time for your order to be delivered. 

UPS Access Point: Pick up shop
Guaranteed delivery with signature, requires photo ID in a Pickup shop. 
Cost £4.99/ 5.65€

UPS Access point are local business , and you can collect your parcels when it suits your schedule , some locations are opened during week end and evening hours, you won't have to rush!

You can use UPS My Choice to redirect parcels to your preferred location before or after the first delivery attempt. 
UPS My Choice will allow you to decide where, when deliveries occur to fit your schedule. It will also give you estimated arrival time and progress alert

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In Pickslim, we know what it’s like to struggle with weight loss, and weight management.
That’s why , Pickslim created slimming plans online : easy to follow diet plan UK, high protein low cal diet planlow carb, keto diet plan for a quick weight loss you can see.
And because we know it is often limiting to be in a low calorie diet , as variety is not a priority for a lot of our competitors, we are committed to offering you the largest range of weight loss supplements, diet products and vlcd diet plan. Pickslim range is designed to offer low calorie low carb and high protein content. Let’s pick your favorite treat in between our 250 products!
In Pickslim, we are convinced that weight loss, or slim maintenance, to be follow and efficient has to be easy ! That’s why all our diet products are ready to eat or quick and easy to prepare.