Raisins and Cinnamon Porridge

Low carb raisins cinnamon porridge , high protein breakfast- 155 kcal

 

The perfect way to start the day with our creamy, low carb raisins cinnamon porridge, or to treat yourself with a warm porridge at any time of the day. It can be ideally included in a VLCD, ketogenic weight loss plan, or a low carb diet.

£ 1.35
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Nutritional values Per 100 g Per 42 g
Energy (kJ) 1545 649
  (kcal) 370 155
Fat (g) 4.9 2
of which saturates (g) 1.1 0.4
Carbohydrates   (g) 29.1 12.2
of which sugars (g) 6.1 2.5
Fibre (g) 5.6 2.4
Protein (g) 49.5 20.8
Salt (g) 3.7 1.5
Instructions for use:
1- Pour the content of a sachet in a bowl filled up with 80 ml of cold water.
2- Mix until obtaining an homogeneous preparation.
3- Heat about 1 min in the microwave.
4- Leave it to stand for 5-10 min before eating .
  • Individual serving.
  • 20.8 grams of proteins.
  • 1 porridge is 155 kcal.
  • Quick and easy to prepare.
Ingredients List: 
Milk protein, cereals flakes (oat (contains gluten)), plant protein (soja), raisins (5%) (vegetal oil), cinnamon (1.5%), salt, thickener: xantham gum 'E415), sweetener (succralose: E955), acesulfame (E950).
Allergens: 
Gluten, soja, milk.

High protein breakfast can help you lose weight. 

Protein affects hunger and appetite. 

A high protein breakfast can help you lose weight only because high protein food take longer to leave the stomach, so they literally keep you fuller longer than non protein foods. High protein breakfast allows you to feel fuller longer, and so to be less hungry throughout the day , you will then reduced your desire to snack, you will be satisfied and less likely to overeat. With 20.8 grams of protein per porridge, the Raisins and  Cinnamon porridge is the highest protein porridge we are offering you in Pickslim. With the 20.8 grams of protein per breakfast, that you can still increase in adding skimmed milk or defatted greek yogurt, you will be fully satisfied, and full until lunchtime. You won't have the drop in blood sugar that gives you the sudden mid morning hunger. It will allow you to arrive at lunchtime not starving, and eating a low calorie and balance lunch. With reduced carbs of 12.2 grams per porridge, it will help reducing your appetite too. Indeed, high carbohydrates, and high sugars food cause cravings  difficult to control. With 2.5 grams of sugar, and 12.2 grams of carbs, this porridge will help you cutting sugar for your low sugar diet. 

High protein diet allows you to burn more calories. 

When you eat, your body uses more energy to break down your food and absorb its nutrients, which boost your metabolism. Because proteins are 20 to 30% to go toward the digestion process (fats and carbs are 5 to 10% only), your stomach has to work harder, which takes you extra energy. On addition, protein changes the levels of weight regulating hormones like the satiety hormone , and the hunger hormone (ghrelin). If you replace carbs and fat with protein , you reduce the hunger hormone and boost several satiety hormones. With 20.8 grams of protein per intake, this porridge will be very beneficial with your weight loss. 

High protein diet for losing weight is a smart strategy , but low calories high protein diet is even better. 

No matter how many protein you are eating for breakfast, you won't lose weight if you are still consuming more calories than your body burns. Protein is a powerful weight loss tool because it can help you reduce your calorie intake without feeling hungry or dissatisfied with your meals.  With only 155 kcal per serving, it will be a delightful low calorie breakfast easy and quick to prepare. You can enjoy it for your high protein, low calorie breakfast for all our Pickslim Plan to lose weight, or it can even be eaten as your low carb meal for your protein intake. With 20.8 grams of protein, it will cover easily your needed in protein for your low carb meal while you are on a Lifestyle Plan, or on Total Fast plan, or even 5:2 Plan. If you eat our Cinnamon porridge as your meal, we recommend you to eat vegetables or salad with.

In Pickslim we are convinced that Diet and Pleasure are compatible, that's why we are offering you a full range of delicious porridge: let's try our maple syrup porridge, or our cinnamon apple porridge or even our porridge oats.

Cinnamon and Raisins Porridge nutrition informations:
155 kcal.
20.8 grams of protein.
12.2 grams of carbohydrate.
2.5 grams of sugar.

Date of minimum durability and storage:
Store in a dry and cool place.
36 months sealed in the original package and under normal storage conditions.

Caution:
Individual nutrient needs may be higher or lower, based on gender, age, level of physical activity and other factors.
Make sure you drink plenty of liquid every day. This product is not a meal replacement but is a high biological value protein supplement. Do not use as a sole source of nutrition.

Pickslim is the largest choice of the diet market: with other 200 products low in carbohydrate, low in calorie, high in protein for a fast weight loss and an easy diet to follow.
Our Pickslim products are only sold by internet: Pickslim.com, to ensure you have the best price for the best quality without sacrifice the taste.
All our products are developed, tested to enable you to achieve your weight goals, balance and vary your nutrition and enjoy what you’re eating – which helps to keep you motivated.
Taking classic recipes and making them the best they can be in low calorie, low carbohydrate and high protein version?  It is Pickslim goal!

Delivery options

Orders placed before 12am will be processed and dispatched the same day. 
Orders placed after this time, will be processed and dispatched the next working day*.
Orders placed on Friday afternoon, Saturday and Sunday will be processed and dispatched on Monday morning. 
*Next working day excludes Weekends and Bank Holidays. 

Pickslim have a range of delivery options including door to door service, Pickup shops, Business adress*. 
*Discreet packaging: All our orders are packaged in sturdy, plain cardboard packaging in regards of your privacy respect.

Due to Brexit, deliveries prices increased because of UK Border Fee and UK Entry Fee. Please bare in mind that Pickslim covers part of the delivery cost to keep the price as low as possible. 

DPD UK :
Guaranteed delivery with signature at home
Cost: £ 9.99 incl VAT/ 9.99€ incl VAT.

DPD delivery have a tracking number. You will find this tracking number in your confirmation email or on your Pickslim customer account.
With your tracking number you can see the delivery status in the below link:
https://www.dpdlocal-online.co.uk/tracking

If your order is delivered by courier and noone is available to sign for it, the courier company will leave you a card telling you they delivered and a reference number.
You can use this number on DPD website to change the delivery adress or to arrange a convenient time for your order to be delivered.

DPD for European Countries:
Guaranteed delivery with signature at home
Cost: £ 6.99 incl VAT/ 6.95€ incl VAT

UPS UK :
Guaranteed delivery with signature at home
Cost: £ 12.99 incl VAT/ 12.99€ incl VAT

UPS delivery have a tracking number. You will find this tracking number in your confirmation email or on your Pickslim customer account.
With your tracking number you can see the delivery status in the below link:
https://www.ups.com/track?loc=en_GB&requester=WT/
or by phone 03457 877 877
If your order is delivered by courier and noone is available to sign for it, the courier company will leave you a card telling you they delivered and a reference number.
You can use this number on UPS website to change the delivery adress or to arrange a convenient time for your order to be delivered.

UPS Access Point UK: Pick up shop
Guaranteed delivery with signature, requires photo ID in a Pickup shop.
Cost £9.99/ 9.99€

UPS Access point are local business , and you can collect your parcels when it suits your schedule , some locations are opened during week end and evening hours, you won't have to rush!

You can use UPS My Choice to redirect parcels to your preferred location before or after the first delivery attempt.
UPS My Choice will allow you to decide where, when deliveries occur to fit your schedule. It will also give you estimated arrival time and progress 

UPS for European Countries:
Guaranteed delivery with signature at home
Cost: £ 9.99 incl VAT/ 9.99€ incl VAT

UPS delivery have a tracking number. You will find this tracking number in your confirmation email or on your Pickslim customer account.
With your tracking number you can see the delivery status in the below link:
https://www.ups.com/track?loc=en_GB&requester=WT/
or by phone 03457 877 877
If your order is delivered by courier and noone is available to sign for it, the courier company will leave you a card telling you they delivered and a reference number.
You can use this number on UPS website to change the delivery adress or to arrange a convenient time for your order to be delivered.

UPS Access Point for European Countries : Pick up shop
Guaranteed delivery with signature, requires photo ID in a Pickup shop.
Cost £6.99/ 6.99€

UPS Access point are local business , and you can collect your parcels when it suits your schedule , some locations are opened during week end and evening hours, you won't have to rush!

You can use UPS My Choice to redirect parcels to your preferred location before or after the first delivery attempt.
UPS My Choice will allow you to decide where, when deliveries occur to fit your schedule. It will also give you estimated arrival time and progress alert

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In Pickslim, we know what it’s like to struggle with weight loss, and weight management.
That’s why , Pickslim created slimming plans online : easy to follow diet plan UK, high protein low cal diet plan, low carb, keto diet plan for a quick weight loss you can see.
And because we know it is often limiting to be in a low calorie diet , as variety is not a priority for a lot of our competitors, we are committed to offering you the largest range of weight loss supplements, diet products and vlcd diet plan. Pickslim range is designed to offer low calorie low carb and high protein content. Let’s pick your favorite treat in between our 250 products!
In Pickslim, we are convinced that weight loss, or slim maintenance, to be follow and efficient has to be easy ! That’s why all our diet products are ready to eat or quick and easy to prepare.