High protein breakfast can help you lose weight. 

Protein affects hunger and appetite. 

A high protein breakfast can help you lose weight only because high protein food take longer to leave the stomach, so they literally keep you fuller longer than non protein foods. High protein breakfast allows you to feel fuller longer, and so to be less hungry throughout the day , you will then reduced your desire to snack, you will be satisfied and less likely to overeat. With 20.8 grams of protein per porridge, the Raisins and  Cinnamon porridge is the highest protein porridge we are offering you in Pickslim. With the 20.8 grams of protein per breakfast, that you can still increase in adding skimmed milk or defatted greek yogurt, you will be fully satisfied, and full until lunchtime. You won't have the drop in blood sugar that gives you the sudden mid morning hunger. It will allow you to arrive at lunchtime not starving, and eating a low calorie and balance lunch. With reduced carbs of 12.2 grams per porridge, it will help reducing your appetite too. Indeed, high carbohydrates, and high sugars food cause cravings  difficult to control. With 2.5 grams of sugar, and 12.2 grams of carbs, this porridge will help you cutting sugar for your low sugar diet. 

High protein diet allows you to burn more calories. 

When you eat, your body uses more energy to break down your food and absorb its nutrients, which boost your metabolism. Because proteins are 20 to 30% to go toward the digestion process (fats and carbs are 5 to 10% only), your stomach has to work harder, which takes you extra energy. On addition, protein changes the levels of weight regulating hormones like the satiety hormone , and the hunger hormone (ghrelin). If you replace carbs and fat with protein , you reduce the hunger hormone and boost several satiety hormones. With 20.8 grams of protein per intake, this porridge will be very beneficial with your weight loss. 

High protein diet for losing weight is a smart strategy , but low calories high protein diet is even better. 

No matter how many protein you are eating for breakfast, you won't lose weight if you are still consuming more calories than your body burns. Protein is a powerful weight loss tool because it can help you reduce your calorie intake without feeling hungry or dissatisfied with your meals.  With only 155 kcal per serving, it will be a delightful low calorie breakfast easy and quick to prepare. You can enjoy it for your high protein, low calorie breakfast for all our Pickslim Plan to lose weight, or it can even be eaten as your low carb meal for your protein intake. With 20.8 grams of protein, it will cover easily your needed in protein for your low carb meal while you are on a Lifestyle Plan, or on Total Fast plan, or even 5:2 Plan. If you eat our Cinnamon porridge as your meal, we recommend you to eat vegetables or salad with.

In Pickslim we are convinced that Diet and Pleasure are compatible, that's why we are offering you a full range of delicious porridge: let's try our maple syrup porridge, or our cinnamon apple porridge or even our porridge oats.

Cinnamon and Raisins Porridge nutrition informations:
155 kcal.
20.8 grams of protein.
12.2 grams of carbohydrate.
2.5 grams of sugar.

Date of minimum durability and storage:
Store in a dry and cool place.
36 months sealed in the original package and under normal storage conditions.

Caution:
Individual nutrient needs may be higher or lower, based on gender, age, level of physical activity and other factors.
Make sure you drink plenty of liquid every day. This product is not a meal replacement but is a high biological value protein supplement. Do not use as a sole source of nutrition.

Pickslim is the largest choice of the diet market: with other 200 products low in carbohydrate, low in calorie, high in protein for a fast weight loss and an easy diet to follow.
Our Pickslim products are only sold by internet: Pickslim.com, to ensure you have the best price for the best quality without sacrifice the taste.
All our products are developed, tested to enable you to achieve your weight goals, balance and vary your nutrition and enjoy what you’re eating – which helps to keep you motivated.
Taking classic recipes and making them the best they can be in low calorie, low carbohydrate and high protein version?  It is Pickslim goal!