| Nutritional values | Per 100 g | Per 30 g | |
|---|---|---|---|
| Energy | (kJ) | 1846 | 554 |
| (kcal) | 441 | 132 | |
| Fat | (g) | 23.56 | 7.07 |
| of which saturates | (g) | 5.22 | 1.57 |
| Carbohydrates | (g) | 7.68 | 2.3 |
| of which sugars | (g) | 0.33 | 0.1 |
| Fibre | (g) | 27.49 | 8.25 |
| Protein | (g) | 37.25 | 11.18 |
| Salt | (g) | 0.25 | 0.08 |
Eating fewer carbs significantly reduce hunger levels, which trends to lead to automatic weight loss, without the need for counting calories. You can then managing your weight loss plan with serenity, and your weight loss will be faster than low fat diet. However, being less hungry, doesn't mean to have no sweet craving. That's why Pickslim elaborated delicious biscuits and cakes that will satisfy your sweet craving without increasing your carbohydrates intake. This way, you are able to eat great taste cakes, and keep losing weight. If you are on a ketogenic diet, these shortbreads won't impact it; indeed with 2.3 grams of carbohydrate, you will stay in ketosis. You can have these shortbreads as low carb snack while you are on Total Fast plan, on Lifestyle plan, or even on 5:2 plan. You will be satisfy to eat it for your afternoon break with a tea or a coffee, or for your breakfast. Packed by 3, you can grab them if you are running to have them in the train, in your car for your morning breakfast, or just have it in your handbag in case of little hungry during the day.
Decreasing your carb intake can have numerous other health benefits, such as reducing your blood sugar, blood pressure. Indeed, carbohydrates raise blood sugar faster than proteins or fats. They have the biggest effect on your blood sugar. if you have a type 2 diabetes, you may need to track how many grams of carbohydrates you eat. Eating a healthy and balance diet when you have diabetes doesn't mean you can't eats food that taste good. Pickslim elaborated delicious cakes and biscuits with almost no sugar, and low in carbohydrate to help you managing your diabetes diet without frustration. Indeed, thanks to Pickslim, you can have delicious biscuits that will substitute perfectly sugary biscuits without all the bad side effects. With 0.1 gram of sugar, the double chocolate shortbread are perfect healthy snack.
Reducing carbs reduce hunger significantly, however to lose weight faster, we are very often mixing with a low calorie diet too, like in the Total fast diet. With lower calories, our body will need time to adapt to the lower calories, not because it needs it, but just because it used to consume more calories. That's why, most of the time, especially at the beginning of a low calorie diet, it is complicated to lead with hunger. Increasing protein intake reduce your appetite as protein keep you fuller longer after eating. That's why to help you leading with a low calorie diet, increasing your protein intake will allow you to feel satiated longer. With 11.18 grams of protein per serving, the double chocolate shortbreads will allow you to manage your in between meals hungry. This way you won't be tempted to crack on fatty and sugary snacks. Pickslim biscuits and cake allow you to have satiated snack in between meals, without impactiing your ketosis, or your weight loss in general.
With the high protein intake, the low carbs and the almost no sugar, our delicious double chocolate shortbreads are great weight loss plan companion. With only 132 calories per sachet (the 3 shortbreads), the impact on your low calorie diet or VLCD is minimum.
