| Nutritional values | Per 100 g | Per 30 g | |
|---|---|---|---|
| Energy | (kJ) | 1945 | 584 |
| (kcal) | 467 | 140 | |
| Fat | (g) | 24 | 7.2 |
| of which saturates | (g) | 3 | 0.9 |
| Carbohydrates | (g) | 16.3 | 4.9 |
| of which sugars | (g) | 1.5 | 0.5 |
| Fibre | (g) | 19.7 | 5.9 |
| Protein | (g) | 36.6 | 11 |
| Salt | (g) | 0.8 | 0.24 |
Whole grain cracker are commonly recognised healthy snack, however usually not recommended if you are on a low carb diet due to the high carbohydrates ratio. In order to allow you to enjoy the benefits of whole grain crackers without compromising your weight loss, Pickslim developped low carb whole grain crackers. With only 4.9 grams of carbohydrates for 2 crackers they are completely suitable for low carb diet like Atkins diet. On top of that, if sugar is a key concern on your diet, our whole grain crackers contain only 0.5 grams of sugar for 2 crackers.
Our crunchy low carb crackers are savoury, substantial healthy snack that you can include in your high protein diet (11 grams of protein), in you low carb diet or low calorie diet (140 kcal) to help you controlling your hunger. You can take it as high protein snack to satisfy your salty craving without impacting your weight loss. Or you have the possibility to take this snack as a meal: it will then be your protein intake for your low carb meal, you will just need to add veggies, salad, or a soup. It will allow you to complete a light lunch or diner too. Don't hesitate to include them in you Total fast plan, your lifestyle plan, or even Management plan.
Pickslim whole grain crackers contain linseeds, sunflower seeds and sesame seeds, all these seeds can benefits to health.
Consuming healthy snack throughout the day helps keep you feeling energized and aids in weight management. Indeed, you won't suffer hunger, or frustration because of unsatisfied craving, and your will to eat will reduce and as a consequence calorie intake too, and you will lose weight! If you seek to lose weight keep your snack in between 100 and 200 calories. Multi grain crackers are good option for snacking that can benefit your health because of their fiber content too, great as standalone snack, they are great base for all of dipping options with veggies, defatted cheese, or any healthy spread! . So whole grain crackers can be your GO TO!!
Nutrition informations
